TestimonialsTHIS PROGRAM IS NO LONGER ACCEPTING NEW INSTRUCTORS


About the Get At The Roots Weight Loss Program

Helping Clients Obtain a Healthy Body & Weight

Get At The Roots offers multiple weight loss program options for your clients one-on-one and in groups:

Get At The Roots 12-Week and Private Consultation Health & Weight Loss Program:

The objective of the program is to get the body healthy. As the body gets healthier, the weight will naturally come off until an individual reaches their ideal, healthy body weight. This is not a low-calorie, low-fat diet. It is not about restricting calories and therefore nutrients. The body needs good nutrition to properly function. This program is about giving the body the proper nutrients it needs for its metabolic and hormonal processes. By doing this not only do you feed your body good nutrition, but your body gains health, diminishes food cravings and you gain energy while losing the unwanted body fat.

The GET AT THE ROOTS WEIGHT LOSS SYSTEM is designed to give the body what it needs nutritionally to speed up the metabolism and burn body fat! It also takes into account that we are all different and it is not a one size fits all remedy. One diet may work well for many people, but may not work well for many others.

The GET AT THE ROOTS WEIGHT LOSS SYSTEM gives each person a specific daily amount of protein (in grams) based on their individual lean body mass. The amount of carbohydrates will be different each day based on activity level. In addition, it is extremely important to the program that you eat the right kinds of fats in the appropriate amount. We will be dispelling the myth that fat makes you fat. The right kinds of fats will actually help you to reduce overall body fat. You will learn how to eat to get your body into biochemical balance – balancing brain chemistry, hormones, and blood sugar. This is key to your clients long-term success.

The GET AT THE ROOTS WEIGHT LOSS 12-WEEK PROGRAM addresses the underlying root causes of excess weight gain such as hormonal imbalances, deficient brain chemistry (causing stress eating), digestive problems, food sensitivities, and more.

The GET AT THE ROOTS WEIGHT LOSS 12-WEEK CLASS is a one-hour class taught weekly. Week one introduces the Get At The Roots System designed to speed metabolism and optimize weight loss. Weeks two through eleven cover the 10 “root” underlying causes of weight gain, how to identify if that is one of your client's root issues, and how to correct it. Week twelve is a wrap up and celebration of the completion of the program. I am a firm believer that if an individual reaches a plateau then they have a "root" issue that has not been corrected yet. Many people can lose weight on different programs. This program is different! It is about identifying and correcting the "root" underlying causes of weight gain for long term success with weight and health.

  • Week 1: The Get At The Roots System
  • Week 2: Digestive Problems
  • Week 3: Food Sensitivities
  • Week 4: Yeast Overgrowth
  • Week 5: Unstable Blood Sugar
  • Week 6: Dehydration & Mineral Imbalances
  • Week 7: Fatty Acid Deficiency
  • Week 8: Stress & Adrenal Fatigue
  • Week 9: Hormonal Imbalances
  • Week 10: Toxin Overload
  • Week 11: Brain Chemistry Deficiency
  • Week 12: Wrap Up

The long term objective of the program is to see results that last! This is not a weight loss program to follow for a short time. Rather, it teaches you how to eat; to optimally feed your body for the rest of your life.

Get At The Roots 5-Day Health & Weight Loss Program:

This program is designed to draw clients into the program and show them the results that they can obtain in ONLY 5 days! Some clients are not ready to commit to a 12-week program or a long term program of private sessions and this is a great option for them! Anyone can commit to 5 days! The nutrition plan is designed to optimize their success with health and weight loss in a short period of time to hopefully encourage them to continue on into the 12-week program or as a client in order to reach optimal health and weight loss.


The Get At The Roots Instructor Training Program Package Includes:

Instructor Training Manual

Instructor Training Manual 

This 100-page Instructor Training Manual details the GET AT THE ROOTS SYSTEM and each of the 10 underlying causes of weight gain. Each topic includes how that issue may hinder one’s ability to lose weight, the possible symptoms, how to determine if your members have that underlying issue, dietary changes that need to be made when that underlying issue exits, suggested supplements, exercise advice, procedures for running the weight loss group that week, and references. You will also find information on how to start weight loss groups and the best exercise to speed the metabolism. This updated version now includes information on how to utilize the 5-Day Program Guide and One-On-One Program Guide to make the program a success in your practice!

Instructor Training Manual

Instructor Workbook

This 50-page Instructor Workbook contains all the same information as the Member’s Workbooks with answers to both the questions and fill-in the blank sections. The Workbooks contain a full explanation of the GET AT THE ROOTS SYSTEM as well as information on each of the 10 underlying causes of weight gain. Each topic contains fill in the blank information (with answers) as well as questions or activities to help educate your members on the underlying causes of weight gain, how to determine which underlying issues may be hindering their weight loss, and what they can do to correct them.

Member Workbook

Member Workbook  

Keep your member’s involved in the group and help them determine their underlying causes of weight gain with these Member Workbooks. Package includes 10 Member Workbooks to start a GET AT THE ROOTS WEIGHT LOSS GROUP. For further classes you have the option to order hard copies of the Member Workbook or to print out each week's information for the class from the PDF online. The Workbooks contain a full explanation of the GET AT THE ROOTS SYSTEM as well as information on each of the 10 underlying causes of weight gain. Each topic contains fill in the blank information as well as questions or activities to help educate your members on the underlying causes of weight gain, how to determine which underlying issues may be hindering their weight loss, and what they can do to correct them. New Edition includes a 14-Day Meal Plan with 30+ recipes and Weekly Food Journal Sheets!

Nutrient Cards

Nutrient Cards

Package includes 11 sets of nutrient cards to start a group of 10 members. There are 3 nutrient cards in each set for protein, carbohydrate, and fat requirements. These index size cards are great to travel with helping your members to stay on track with their program. They include information on their personal protein requirement , what the best sources of protein are, what their carbohydrate intake should be for that day based on their activity level as well as why fat is important and the best sources of fat. Additional cards are available for purchase.

 

Program Guide

NEW! Get At The Roots Program Guide PDF

This Get At The Roots Program Guide is designed for use with clients in private consultations or from a distance by phone or email. This program guide helps clients address and correct the 10 root underlying causes of health and weight problems. Personalize programs with the help of this Program Guide and help optimize their success and re-enforce what you are working with them on from session to session. Hard copies can be made available for special order. 


NEW! 5-Day Program Guide PDF

This 5-Day Program Guide was created to draw clients into working with you one-on-one or in a class. Are some of your clients hesitant to commit to a 12-week program or working with you long term? Anyone can commit to 5 days. Show your clients how easy it is to follow the program and how much weight and inches they can lose in ONLY 5 days. 


PowerPoint Presentations

PowerPoint Presentation CD 

This new CD will help you run classes with our comprehensive PowerPoint presentation for use in Classroom Settings. The Get At The Roots Program may ONLY be used online with instructors who have been Approved by Nancy Rose. All PowerPoint slides come with talking points to help you make an effective presentation. Updated Version includes five marketing power point presentations to help draw new clients into the program!

Instructor Resources CD includes:

  • 12 Weekly Power Point Presentations
  • 5 Keys to Speeding Metabolism
  • 3 Secrets to Permanent Weight Loss
  • 5 Fats You Need for Healthy Hormones, Joints, and Brain
  • 3 Steps to Boost Your Immune System
  • 5 Steps to Bounce Out of Bed Energy

Online Audio Trainings

This 12-part Audio Training helps to put all the pieces together to prepare you to begin holding GET AT THE ROOTS WEIGHT LOSS GROUPS. Video clips answer common questions as well as demonstrating how to take measurements and body fat.

Online Resource Materials

Online resource materials to help you build your business. Includes marketing materials and all the tools you need to make the Get At The Roots Program a success in your practice.

THIS PROGRAM IS NO LONGER ACCEPTING NEW INSTRUCTORS!